Personalized Weight Loss Plans

Each individual has a unique metabolism and dietary requirement. Dr. Shilpi conducts detailed assessments, including body composition analysis, dietary patterns, and lifestyle factors, to create a customized diet plan tailored to your needs.

Her weight management program includes:
✔ Balanced Meal Plans – Nutrient-dense, portion-controlled diets that help shed excess fat while maintaining muscle mass.
✔ Metabolism-Boosting Nutrition – Foods that enhance metabolic function, aiding in efficient fat burning.
✔ Hormonal Balance Support – Special diets for those with PCOS, thyroid imbalances, and insulin resistance.
✔ Lifestyle & Behavioral Coaching – Guidance on healthy eating habits, stress management, and mindful eating.
✔ Long-Term Sustainability – No fad diets or extreme restrictions—only real, achievable dietary changes.

Obesity Management for Different Health Conditions

Dr. Shilpi also provides specialized weight management plans for individuals with underlying health conditions, such as:
🔹 Diabetes & Pre-Diabetes – Diet plans to regulate blood sugar and insulin levels while promoting weight loss.
🔹 Thyroid Disorders – Nutritional strategies to manage hypothyroidism/hyperthyroidism-related weight changes.
🔹 Hypertension & Heart Health – Heart-friendly meal plans to lower blood pressure and reduce cholesterol.
🔹 Kidney Disorders – Diet adjustments that support kidney health while promoting safe weight loss.

Achieve a Healthier You!

Losing weight is not just about looking good—it’s about feeling healthier, more energetic, and confident. With Dr. Shilpi Gupta’s expert guidance, you can embark on a transformative journey toward a happier, healthier life.

Start your personalized weight management program today!